12 Oils that May Stimulate Hair Growth

Written by Gaga

Medically reviewed by Dr. Rosmy Barrios

Hair oils are multi-tasking hair care products that grow in popularity. In addition to working wonders for your hair, these oils are free of chemicals commonly found in most commercial hair care products.

The use of oils for hair care is widespread in Ayurvedic medicine. One of the most popular uses of hair oils is to promote hair growth.

Although they come from nature, hair oils require following directions as they may cause skin irritations and allergic reactions.

Essential oils require additional precautions. Since these oils come in high concentrations, they need dilution with carrier oils in the correct proportion. Undiluted essential oils can cause skin burns.

Bellow, you can find the information about oils frequently used as a topical treatment for promoting hair growth and links to available scientific data about their effectiveness. 

1. Rosemary Oil

Rosemary essential oil is a product of the Rosmarinus officinalis leaves distillation. The plant is native to the Mediterranean. Rosemary is a popular cooking ingredient due to its aromatic flavor. Inhaling the aroma of rosemary oil is believed to help concentration.

Uses for scalp and hair: Rosemary oil may help maintain scalp health because of its antimicrobial, anti-inflammatory, and antioxidant properties. It cleanses the scalp, reduces dandruff, and boosts blood circulation. By improving blood circulation in the scalp area, rosemary oil can increase blood supply to the follicles. With more blood comes more oxygen and nutrients, which may encourage hair growth.

A 2015 study showed that rosemary oil has a similar effect on hair growth as minoxidil, with fewer side effects.

Rosemary Oil

How to put rosemary oil on the scalp?

1. Dilute rosemary oil by mixing with carrier oils such as coconut, castor, or almond oil. Massage the mixture into the scalp and let it stay there for at least 15 minutes before washing your hair with shampoo. For continued improvement, you need to repeat this treatment regularly.

2. Add a few drops of rosemary oil to your shampoo or conditioner.

3. Purchase hair products that contain rosemary oil.

2. Is Tea Tree Oil Good for Hair Growth?

Steam distillation of fresh tea tree leaves makes tea tree essential oil. Due to its extraordinary antimicrobial properties, this oil is a traditional herbal medicine for skin conditions.

Powerful cleansing and antimicrobial properties make tea tree oil a potent natural remedy for bacterial, viral, and fungal scalp infections. Its topical application helps clean the hair follicles and boosts circulation, which results in better hair growth.

According to one study, minoxidil in hair loss therapy works better in combination with tea tree oil.

Tea tree oil

How to apply tea tree oil to the scalp?

1. To massage the scalp, it is necessary to dilute tea tree oil with some carrier oil such as coconut, almond, or sesame oil. Leave the mixture to work for 15 minutes before shampooing your hair.

2. Tea tree oil is usable for hot oil treatments. You can also mix a few drops of oil with shampoo when washing your hair. It leaves a tingling sensation on the skin. It is crucial to use tea tree oil only for external use because it can be poisonous when taken orally.

3. Peppermint Oil

The leaves of the peppermint plant are the source of peppermint essential oil. This plant contains menthol, an ingredient that has anesthetic and cooling effects. Peppermint essential oil has been around for centuries due to its antimicrobial and therapeutic benefits to the skin.

Clarifying and antiseptic properties of peppermint essential oil can improve the health of your scalp.

Topical application of the diluted peppermint oil increases the circulation in the scalp area, contributing to the healthy functioning of the hair follicles.

According to an animal study on mice, peppermint oil has been more effective in stimulating hair growth than other tested substances.

Peppermint essential oil

How to use peppermint oil for hair:

1. Mix a few drops of peppermint oil with a carrier oil of your choice. Massage the mixture into the scalp and leave it to work for 20-30 minutes before washing your hair with shampoo.

2. You can also mix two drops of peppermint oil with your shampoo before showering.

3. The most convenient way to enjoy the benefits of peppermint oil is to buy a shampoo that contains menthol.

4. Black Seed Oil

Black seed oil comes from seeds of black cumin (Nigella Sativa), a plant that is native to southwest Asia.

Ancient Ethiopians used the black seed as a cure for nearly everything due to its numerous therapeutic benefits.

The hair growth-boosting potential of this oil comes from high concentrations of thymoquinone. The black seed oil also contains omega-3 and omega-6 fatty acids known to improve circulation in the scalp area.

A small study from 2013 done in Italy confirmed the positive effect of topical use of black seed oil on hair growth.

Black Seed Oil

How to use black seed oil for thinning hair:

1. The best way to take advantage of the black seed oil is to add a few drops of oil to hair care products to your regular hair care products, such as shampoos, conditioners, hair masks, and lotions.

2. When using it as a pre-shampoo treatment, mix one measure of black seed oil with two equal measures of another mild oil and then massage it into the scalp. Leave the mixture to work for at least 30 minutes. Do this treatment before each hair washes, and when possible, leave it in overnight and wash your hair in the morning.

5. Lavender Oil

Production of lavender essential oil requires distilling the flowers of the lavender plant. This oil has been around since ancient times because of its soothing, relaxing, and therapeutic properties.

Lavender oil is a powerful antioxidant and has antimicrobial and soothing qualities. The antimicrobial properties help soothe infections and keep the scalp healthy.

A Korean study on mice shows that topical application of lavender oil has a hair growth-promoting effect.

Lavender Essential Oil

How to use lavender oil to nourish the scalp:

1. Dilute the lavender essential oil with coconut or jojoba oil and use it to massage the scalp and as a pre-shampoo treatment.

2. Add a few drops of this oil to your weekly deep conditioning treatment.

3. Use hair products that contain lavender oil. In addition to other benefits, you will enjoy a relaxing aroma.

Note: Lavender essential oil is poisonous and only for external use. Do not ingest it.

6. Does Amla Oil Stimulate Hair Growth

Amla oil is an ingredient of amla plant fruits, also known as Indian gooseberry, a native to India. Dried fruit is a source of powder that is an ingredient in many beauty products.

Amla oil contains antioxidants and phytonutrients, which stimulate circulation in the scalp area when the oil is applied there. Amla oil has antibacterial and anti-inflammatory properties. It keeps the scalp healthy, strengthens follicles, and reduces dandruff.

A few small studies have shown encouraging results about the potential of amla oil to help hair growth.

A study on rabbits conducted in Pakistan showed that amla oil promotes hair growth in rabbits.

A ninety-day study concludes that amla oil-containing serum:

  • reduces hair loss in 98% of participants, and
  • has a positive effect on hair density
amla oil

How to use amla oil for hair:

1. Amla oil can be applied as a conditioning pre-shampoo treatment. Massage the oil into the scalp and leave it on for 20-30 minutes before washing out with shampoo.

2. You can make an effective hair mask by adding a few drops of rosemary oil or tea tree oil to amla oil. Apply to the scalp and hair, wrap your hair in a warm towel, and leave the mixture to work for about 15 minutes. Use this mask once a week.

7. Emu Oil

Fatty deposits of Emu birds, native to Australia, contain Emu oil. In the past, this oil had a reputation for relieving pain and healing skin injuries.

Emu oil has a high content of fatty acids and possesses antioxidant and anti-inflammatory properties. It penetrates the skin very quickly and can help the skin absorb other beneficial ingredients.

An animal study shows that adding emu oil to minoxidil makes the hair growth formula more effective.

A small study on humans confirmed the stimulating effect of emu oil on hair growth when applied once a day to a balding area.

How to apply emu oil to the scalp:

1. Before each shampooing, apply and massage the emu oil into your scalp and leave it for 20-30 minutes.

2. Apply the oil on the scalp and leave it overnight. Wash your hair in the morning.

3. You can apply a small amount of oil a couple of times a day to the areas affected by hair loss.

8. Can Grapeseed Oil Reduce Hair Loss?

Grapeseed oil is a by-product of the wine-making industry. In addition to culinary purposes, this oil is becoming increasingly popular in skin and hair care.

Grapeseed oil is rich in antioxidants and omega-6 fatty acids. It contains linoleic acid, which may have a stimulating effect on hair growth. Grapeseed oil has antimicrobial, hydrating, and anti-frizz properties. Due to its ability to dissolve dead skin cells, it is a quality aid in dandruff treatment.

A Japanese study on mice showed that the flavonoid procyanidin, found in grape seeds, helps hair growth.

Grapeseed Oil

How to use grapeseed oil on the scalp:

1. As a pre-shampoo treatment – massage the oil into your scalp for about five minutes, and then shampoo. The oil is easily absorbable, which makes it suitable for scalp massage without leaving build-up.

2. Apply a few drops occasionally and massage them into the scalp even when you do not plan to wash your hair.

3. For a hot oil treatment, add a few drops of lavender or rosemary essential oil. Leave on for about 20 minutes, then shampoo.

9. Cedarwood Oil

Cedarwood essential oil comes from the cedar tree. Due to its pleasant aroma, this oil is famous as a body-relaxing and mind-calming tonic.

Cedarwood oil has antibacterial and antifungal properties. It helps keep the scalp healthy. This oil contains a high concentration of sesquiterpene, a substance that stimulates blood circulation. Topical application of cedarwood oil on the scalp increases blood circulation. The result is a better oxygen supply to the hair follicles.

One 1998 study showed that the mixture of cedarwood, thyme, rosemary, and lavender essential oils promotes hair growth.

Cedarwood essential oil

How to use cedarwood oil on hair thinning areas:

1. Dilute cedarwood essential oil with a carrier oil of your choice and massage the mixture into the scalp. That will improve circulation in the scalp and remove deposits of dead skin cells.

2.  Add a few drops of oil to warm coconut or argan oil. Apply generously to your hair and scalp. Wrap your head in a warm towel and leave the treatment on for about 30 minutes before shampooing.

3. Add a little oil to your shampoo and leave the shampoo in your hair for a few minutes to work before rinsing it off.

10. Does Bhringraj Oil Help with Hair Growth?

Bhringraj oil is an extract of the False Daisy plant, also known as Eclipta Alba. The plant leaves are mixed with some carrier oils, such as coconut oil, and boiled.

There are several formulations of Bhringraj oil, and they all contain plant extract and Eclipta Alba, and carrier oil.

The oil is rich in triterpenoids and flavonoids. These have antimicrobial, anti-inflammatory, and antioxidant properties.

Bhringraj oil is used in Ayurvedic medicine to revitalize the scalp and promote hair growth. Its antimicrobial properties help treat scalp infections. The nutrients in the oil make up for the mineral deficiency that may cause hair loss.

A 2009 study shows that the extract of Eclipta Alba can have the potential to promote hair growth.

An animal study from 2008 showed the superior impact on the Eclipta Alba plant extract for stimulating hair growth compared to a 2% minoxidil solution.

Bhringraj Oil

How to use Bhringraj oil to encourage hair growth:

1. To boost its efficiency, warm up Bhringraj Oil before application. Massage the oil into the scalp for 15 minutes and leave for another 15 minutes before washing your hair. Repeat this treatment twice a week.

11. Can Coconut Oil Promote Hair Growth?

Coconut oil is obtained by pressing the meat of a coconut and is rich in beneficial ingredients.

The antimicrobial properties of coconut oil help to create a healthy environment to encourage hair growth.

Coconut oil is rich in lauric acid that can penetrate deep into the hair shaft to help retain moisture and prevent protein loss. Lauric acid helps protect the scalp from inflammation keeping hair follicles in good condition. Coconut oil also strengthens the cuticle, which helps reduce hair breakage.

A 2003 study showed that coconut oil is more efficient in penetrating the hair shaft and protecting hair from protein loss and against damage compared to mineral oil and sunflower oil.

A study from 2014 showed that coconut oil mixed with the plant Nigella sativa has a stimulating effect on hair growth.

Coconut Oil

How to use coconut oil to improve hair density:

1. Leaving coconut oil on overnight will give you the “maximum benefits. Warm the oil and apply it to dry hair, and massage it into the scalp. Wrap your hair in the shower cap and leave the treatment overnight.

2. Massage one teaspoon of coconut oil into the scalp with gentle pressure for 10 minutes, 3 or 4 times per week.

12. Does Castor Oil Help with Hair Growth?

Castor oil is cold-pressed from roasted castor beans. It has a long history and a wide area of application. This oil is rich in nourishing fatty acids, vitamin E, and minerals. The most important among fatty acids is Ricinoleic acid, which has exceptional anti-inflammatory properties.

Castor oil has conditioning and healing effects on the scalp and hair. Ricinoleic acid may have a stimulating effect on hair growth from dormant follicles. It can boost the production of prostaglandin-E2 (PGE2), a lipid compound also called dinoprostone. This substance is deficient in individuals who are affected by hair loss. Although there is insufficient scientific data about its effectiveness, this oil enjoys popularity as a hair growth-promoting and appearance-improving aid. 

Castor Oil

How to use castor oil:

1. The best way to use castor oil for hair growth is to massage it into the scalp before shampooing. Massage the oil into the scalp for 10-15 minutes, concentrating on the areas with thinning hair. Then cover your hair with a shower cap and leave the oil on for about two hours. Wash your hair with shampoo and use conditioner. For maximum effect, leave the oil overnight and wash the hair in the morning.

How to Buy a Quality Hair Oil

Make sure you check the label and read the ingredient list. Look for pure oils without synthetic additives. When it comes to carrier oils, look for organic cold-pressed, unrefined oil. The cold pressing method preserves the maximum nutritional content.

When purchasing an essential oil, look for a product of steam distillation. This information is usually available on the packaging. Steam distillation is the best method to produce organic and pure essential oils.


Medical Disclaimer: This content is created for informational purposes only and is not a substitute for professional advice, diagnosis, or treatment.

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