Benefits of Coconut Oil for Your Hair

Although commonly found in the kitchen, coconut oil is not only used in cooking and baking recipes. This thick, buttery oil has been used for centuries as a natural beauty treatment for the skin and hair. It can improve your skin’s appearance and can also help you to obtain healthier and shinier hair.

Coconut oil is a magnificent gift of nature, especially in its organic extra virgin form. Since organic coconut oil is free of synthetic chemicals, you don’t need to worry about any side effects if you have delicate hair or sensitive skin. People of any age can use virgin coconut oil without harmful side effects.

Coconut oil has a delicious taste and is fairly inexpensive.

How to Purchase a Quality Coconut Oil for Hair

Look for pure, unrefined organic coconut oil that is processed without chemicals, dyes, and other harmful substances. Processed coconut oil may contain trans-fats and additives to prolong its shelf life.

Woman applying coconut oil to her hair in the bathroom

When you apply refined chemical-laden personal care products to your skin or your hair, synthetic additives can be absorbed into your bloodstream. Nobody wants chemicals in their body.

Cold-pressed coconut oil is made from fresh coconut meat and contains all its phytonutrients and health-giving ingredients.

Coconut Oil Uses for Hair

Coconut oil is one of the richest sources of natural nutrients for healthy hair. It contains Capric acid, Lauric acid, Caprylic acid, vitamin E that help promote a healthy scalp and hair. Studies have shown that due to its small molecular weight, coconut oil has the ability to penetrate the hair shaft better than other hair oils. Most hair oils stay on the surface and only coats hair strands. Coconut oil soaks into the strands and helps trap moisture and emollients in your hair.

There is a number of ways to include coconut oil in your hair care routine to provide the benefits that your hair needs the most.

1. Coconut Oil for Hair Growth

According to coconut oil is one of the best natural ways to help your hair grow longer.

One of the causes of hair loss is increased microbial activity that can lead to infection of hair follicles.

Anti-microbial fatty acids present in coconut oil penetrate the scalp to eliminate fungi and harmful bacteria that are responsible for the inflammation that causes hair loss. The small molecules of coconut oil sink deep into the hair follicles, providing the scalp with valuable nutrients and promoting hair growth.

One study from the Journal of Cosmetic Science found that loss of hair proteins can be minimized by applying coconut oil before or after hair shampooing. Healing fatty acids penetrate the hair shaft, nourish and strengthen the hair strands from inside, reducing hair breakage. Lauric acid in coconut oil binds to hair protein, reduces protein loss, and protects the roots. This results in longer and healthier hair.

Coconut oil helps restore and maintain your scalp’s natural pH balance, creating a healthy environment for hair growth.

Pour some slightly warmed coconut oil into the palm of your hand and gently massage for a few minutes to evenly distribute the oil into your hair and scalp. Use a hot towel to steam your hair or cover your hair with a shower cap and leave it for at least 2 hours. You can leave it overnight if you have dry hair. Then wash your hair with a sulfate-free shampoo.

Massaging your scalp with oil helps improve blood circulation in the scalp area and increases the flow of oxygen and nutrients to the hair follicles. Repeat this treatment at least three times a week.

For hair growth purposes you can also mix a small amount of coconut oil with your shampoo or conditioner.

Girl with beautiful hair holding the bottle of coconut oil

2. Anti-Dandruff Treatment

The most common causes of dandruff are fungal infections and dry skin. The potent anti-fungal properties of coconut oil will keep fungal infections away, tame itchy and irritated scalp, and keep dandruff under control.

Gently massage lightly warmed virgin coconut oil into your scalp using your fingertips. Cover your hair with a shower cap and let the coconut oil sit on your scalp for 15 minutes. You can also leave the treatment overnight. Wash your scalp and hair with a mild shampoo. For best results repeat the treatment three times a week. Regular application of coconut oil will prevent the fungus from coming back.

Coconut oil also keeps your scalp moist and healthy, reducing flaking caused by dry scalp conditions.

3. Lice Treatment and Prevention

Chemical products available for the treatment of lice can be damaging to the scalp and hair due to the presence of toxic components. Applying coconut oil is one of the most effective ways to get rid of lice. Coconut oil prevents the eggs from attaching to the hair which keeps lice from coming back.

For the following lice-eliminating homemade treatment you need unrefined coconut oil and raw apple cider vinegar.

  1. Remove all tangles and knots from your hair.
  2. Gently rinse out your hair with 1/2 cup of apple cider vinegar and 1/2 cup of filtered water.
  3. Let your hair dry without rinsing the solution.
  4. Saturate your scalp and hair with coconut oil, cover with a shower cap, and leave the treatment on for 12 hours.
  5. When the time is up, comb your hair thoroughly to remove the dead lice and eggs.
  6. Wash out your hair as normal with a mild shampoo.
  7. Keep this routine until the lice are completely gone.

For preventing head lice, you can use coconut oil as a leave-in conditioner. You just need to apply a small amount and massage it into the tips of your hair after washing.

4. Deep Conditioning

Coconut oil is very effective as a deep conditioner because of its ability to penetrate the hair shaft. Virgin coconut oil works as an amazing deep conditioner for all hair types making the hair healthier, stronger, and shinier. This treatment is the most beneficial for dry, damaged, and over-processed hair. The fatty acids in coconut oil help replace the lost moisture and nourish your locks, making them silky soft.

Use a quarter-sized amount of warm coconut oil into your hand and rub it into your hair and scalp. You can leave the oil in the hair overnight to really nurture your dry hair. Put a towel on your pillow to protect it from the oil. Wash hair with your regular shampoo in the morning.

5. Hair Detangling

The lubricating effect of coconut oil reduces fiber friction which helps prevent hair damage from combing and brushing. This will also make your hair less prone to breakage.

Rub the oil between your hands and massage into the tangled areas of your damp hair, avoiding the roots. Use a wide-toothed comb to get rid of tangles.

Regular application of coconut oil helps minimize tangles.

6. Coconut Oil for Frizzy Hair

If you have curly hair prone to dryness and frizz, coconut oil can replace your anti-frizz serum. Coconut oil prevents moisture from entering the hair shaft and creating frizz. To tame frizzy locks, use a tiny bit of oil and rub it into your hair. Lightly run your fingers through your hair, paying special attention to the ends. Coconut oil helps smooth strands out without leaving hair looking greasy. Make sure to avoid the scalp area.

For frizzy or dry ends use a small amount of oil and rub it into the ends of your hair.

7. Pre-Shampoo Oil Treatment

Woman applies coconut oil as a pre-shampoo treatment

Coconut oil is a hydrophobic substance. When used as a prewash conditioner it coats the hair surface and protects hair from absorbing too much water during washing. This decreases swelling of hair fibers and protects the cuticle from damage, which in turn helps to increase the protein retention in the hair.

Rub the oil through your hair and leave it on for 1 hour before shampooing.

palm tree with coconuts

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Disclaimer: All content on this blog is created for informational purposes only. You shouldn’t use it as a substitute for professional advice, diagnosis, or treatment.

Last Updated on April 3, 2022 by Gaga

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3 thoughts on “Benefits of Coconut Oil for Your Hair”

  1. Fantastic tip. Coconut oil is my magic oil. It prevents hair fall and made my hair and scalp healthier. I deep condition my hair once a week for 30 mins.

  2. For those with extremely thick and unruly hair, it would be great to use coconut oil as a conditioning treatment. That way, you can make use of a cheap product to make your hair more manageable. That way you aren’t wasting so much money on deep condition treatments!

  3. amazing tips for using coconut oil as a conditioner. coconut oil is the best product for making thick hairs soft and dry hair shiny. It is my favorite oil and I take a hair massage of 30 to 45 minutes two times a week before taking a bath.

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